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A BIT ABOUT BLUEBERRIES

Native to North America; the health-pack blueberry has been enjoyed for centuries. Originally
found in the wild, most of today's blueberries come from domesticated plant varieties that were developed for commercial production in the early 1900's. Domestic blueberries grow on bushes that are often planted in long rows, beginning as a cluster of white blossoms in springtime. Pollination by Bees start the process of turning each blossom into a berry.

When it comes to Health benefits, blueberries pack a punch! With just 80 calories per cup,
they're naturally low in fat, and they contain some of the highest levels of antioxidants of any
fruit. Many people associate blueberries with pancakes and pastries. While it's ok to enjoy
these treats; this amazing fruit is at its healthiest level consumed raw.

TIP: Dice them up and sprinkle it over your favorite cereal (hot or cold).