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HOW CAN I BENEFIT FROM MASSAGE?

Massage is a general term for pressing, rubbing and manipulating your skin muscles, tendons,
and ligaments. Massage therapists use their hands, fingers, forearms, and elbows for
massage, which can range from light stroking to deep pressure. In short, massage can help
you unwind!

Benefits of Massage
Massage is generally considered part of complementary and alternative medicine. It's
increasingly being offered along with standard treatment for a wide range of medical conditions.
Research and studies have shown that massage is an effective treatment for stress-reduction,
pain and muscular tension.

Massage is also effective for:
• Anxiety
• Digestive Disorders
• Fibromyalgia
• Headaches
• Insomnia
• Myofascial Pain Syndrome
• Nerve Pain
• Soft Tissue Injuries

At Sianna Muscles in Motion, our caring and experienced massage therapists are ready to
assist you in your goal of stress reduction, pain reduction or relaxation. If you've never tried
massage why not give it a try - your first full body massage with us is 1/2 off!
Call today to schedule an appointment: 313-638-1542.